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EPISODE 005

Cardio

A treadmill asks the wrong question.

A young trainer jogs through the quiet cardio wing as Grandma walks in.01

A young trainer jogs through the quiet cardio wing as Grandma walks in.

He turns toward Grandma and gestures to the treadmill.02

He turns toward Grandma and gestures to the treadmill.

Young trainerWhy don’t you ever run?
Grandma chooses the weighted sled and drives it down the turf at a controlled pace.03

Grandma chooses the weighted sled and drives it down the turf at a controlled pace.

She parks the sled and looks back at the impressed trainer.04

She parks the sled and looks back at the impressed trainer.

GrandmaI don’t run from anything.

CARDIO IS A MATTER OF DIRECTION.

Grandma was right. Again.

Grandma has more lessons.

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